SPRINT project
How to set goals for success
Do your personal goals set you up for success? It’s worth taking a moment to think about this. A goal is something that you hope to...
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SPRINT project
Mar 24, 20205 min read
How to see things from a young person's perspective: The diary room method
When you hear the term diary room, the first things that come to mind are probably a big comfy armchair and your favourite reality TV...
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SPRINT project
Mar 17, 20206 min read
Hidden Homelessness Conference
On 25th February, the SPRINT project’s Director, Dr Jennifer Cumming, travelled to the Trades Hall in Glasgow, to attend the Hidden...
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SPRINT project
Mar 10, 20204 min read
Delivery Guide for the Mental Skills Training Toolkit
Have you checked out our fantastic Mental Skills Training Toolkit Delivery Guide, yet? This is a practical, user-friendly and FREE...
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SPRINT project
Mar 3, 20202 min read
Public lecture: Realising Potential
On Thursday 27th February, Dr Jennifer Cumming, director of the SPRINT project, delivered a public lecture at the University of...
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SPRINT project
Feb 25, 20202 min read
How to help young people recognise their strengths
What kind of mental strengths do you think might help someone when looking for a job, getting their own place, making new friends…?...
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SPRINT project
Feb 20, 20202 min read
How to build your support network with Fika
Have you tried the app Fika, yet? Designed with students in mind, this fantastic app offers snappy, 5 minute emotional fitness workouts....
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SPRINT project
Feb 13, 20203 min read
Image success to beat stress
Imagine your favourite footballer taking to the pitch ahead of a cup final. Or a star Olympic sprinter ready to launch off from the...
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SPRINT project
Jan 28, 20201 min read
Out NOW! Mental skills training toolkit & delivery guide
In partnership with Homeless Link, St Basils and Youth Voice, the SPRINT project team are excited to announce the public launch of their...
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SPRINT project
Dec 19, 20191 min read
What do the Jedi and mental skills training for athletes have in common?
SPRINT project's Dr Jenn Cumming and Prof Matthew Broome from the University of Birmingham's Institute for Mental Health recorded a Star...
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